Monday, June 27, 2011

New Process

Breakfast - 250, Lunch - 300, Snack - 150, Dinner - 400, Snack -150


This is going to be my new plan. I need to be more methodical about what I eat and how many calories I burn. I have been trying to get away with just keeping track in my head. I'm still losing but now what I would like or am capable of. My calorie burn is going to be set at 400 calories/6 days a week. That is going to be easy to do. I'm super close to it now. Thanks Nicole for all your help!!

1 comment:

  1. You can doooooooo it! Definitely writing things down is the best way!! And you're welcome. :)

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