Sunday, June 12, 2011

Calories

Nicole and I did my calories tonight and i'm pretty happy. I get 1400 calories split up into 3 meals and two snacks. My all time favorite snacking hour is before bedtime so we worked a small snack in two hours before bedtime. Talk about a great plan! Here it is in case you are curious.



Breakfast - 300, Lunch - 350, Snack - 150, Dinner - 450, Snack -150

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